At Inner-Action, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Walnut Creek and Oakland offices.

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Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As Doctor's of Chiropractic, Dr. Gutierrez and Dr. Hubbard have had years of training and experience in spinal adjustment.

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Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

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Active Release Technique

Active Release Technique (ART) is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.

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GJR or Golgi Junction Release was designed by Dr. Rudy Gutierrez to assist the natural repair and remodeling process of injured tissues.As a Certified Massage Therapist for over 11 years, Dr. Rudy Gutierrez has had a multitude of exposure to various types of soft tissue release techniques. As a result, Dr. Gutierrez has designed a soft tissue management system that delivers not only long-term relief from myofascial pain, but also from scar tissue, fibrotic adhesions, peripheral nerve entrapments, and tendonopathies.

GJR is successful for professional and amateur athletes, people injured in auto accidents or at work, and people who just work hard and have discomfort. Symptoms vary from aches and pains, to burning muscles, to numbness and tingling.

Once an injury has been assessed and accurately diagnosed, Dr. Gutierrez uses hands on treatment to “free up” the problem areas.  Treatment duration and frequency may vary depending on the severity and complexity of the injury.  However, most patients experience rapid recovery.

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Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

For one on one training and  Yoga, meet with Karyn Maynard, with Optimal Body Fitness.  

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Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you. Your doctor can provide a structured nutritional program based on your individual needs.

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Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

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Physiotherapy

To complement and enhance the healing effects of specific Chiropractic adjustment treatment, we at Inner-Action Sports Rehab also provide the following physiological therapeutic procedures:

• Interferential electrical muscle stimulation
• Mechanical traction
• Cryotherapy
• Moist heat therapy
• State of the art soft-tissue work
• Full gym
• Specific exercises and instruction from your Doctor
• Gait Training