Massage Therapy

Lauren offers: 30 Minute Massage Therapy, 60 Minute Massage Therapy, & 90 Minute Massage Therapy.

Hi, I'm Matthew and I've been practicing massage professionally since 2018.

So what do I practice? I use a combination of Deep Tissue and Acupressure. My general philosophy on massage I've broken down into three phases: Rest. Relax. Rejuvenate.

Rest is slowing things down to begin recovery. This is a change of state in which one puts aside the day's stress, and where everything begins.

Relax is where things get interesting. This is typically when the more active work is done, such as Deep Tissue. As such it is not always what one might imagine as 'relaxing', but the goal is to get to that ideal by working out whatever issues are causing stress.

Rejuvenate represents the state in which one is almost sleep, where the body reaches homeostasis and begins to heal itself. This is when Acupressure is at its most effective.

When it comes to sessions, I request that you come in as comfortable clothes as possible, as I do not use oil or lotion and work over clothes.

Matt offers: 30 Minute Massage Therapy, 60 Minute Massage Therapy, & 90 Minute Massage Therapy. 

Emily offers: 30 Minute Massage Therapy, 60 Minute Massage Therapy, & 90 Minute Massage Therapy.

Will's approach to bodywork is to comfortably work with deep layers of muscles and fascial restrictions to help get your body back to a relaxed, comfortable state so that you can get the most out of it. He utilizes trigger point therapy, deep tissue, Swedish, and myofascial techniques to effectively address muscular imbalances that will lay out the roadmap to pain relief, better posture, and increased tissue health, all while empowering you with information to help you further your own well-being. He loves working with athletes, weekend warriors, as well as those looking to experience relief from the aches and pains of aging and overuse injuries. He has immensely enjoyed his role in people’s lives as a bodyworker since day one, and when he’s not at work, he will be practicing tai chi, making music, or cooking something tasty.

William offers: 45 minute massage therapy, 75 minute massage therapy, & 90 minute massage therapy.